 
Latest Version: 3.4.4 (Click here to
see revision notes)
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Runner's Log for the Palm OS is a flexible, easy-to-use
exercise log that was written specifically the Palm® OS. More than just a
simple database application, Runner's Log also includes a statistical mode
("Summary") which calculates numerous parameters for you such as
your average pace for the previous month, or how many miles you have run
in your shoes. And with support for up to 8 different activity types,
Runner's Log isn't just for runners! The combination of ease of use and variety of features has made
Runner's Log the most popular exercise companion for the Palm handheld and
is used by thousands of people in 49 different countries around the
world.
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Key Features
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Unique user interface makes it easy to
quickly enter all the relevant data for your workout. |
| The program accepts distances in either
miles or km and can convert between the two.
Computes your pace (speed) automatically
from the distance and duration information that you enter, selectable in
either minutes per mile or miles per hour. |
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| Automatically memorizes your
running locations so that you don't have to re-type them every time - just
select a memorized location from a list. |
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Quickly and easily see statistics generated by the program using your
log data. Just tap the on screen options to choose weekly or monthly
time periods, and the program automatically summarizes your log entries to
show you items such as your total distance for each of the last four
months, or your average pace for the entire year! |
| Create a list of competitive
events that you participate in, and then you can assign any log entry to
an event type. This way, you can see how your performance has
improved over time in different distance, such as 5K, marathon, or any
that you choose!
Has three selectable log formats that let
you choose what information to display, and change what is visible on the
fly. This makes browsing through your exercise history a breeze. |
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Create a list of your exercise
equipment (such as your running shoes, bikes, etc.) and then you can
assign the equipment used to each log entry. Then, Runner's Log will
compute statistics such as total distance traveled in your shoes,
average speed on your bike, etc. |
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Compute approximate calories burned for any
workout, as well as total calories burned over a period of time. |
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Screen Shots
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This is the log screen
from which you can view entries in the Runner's Log database. There are
three formats for the log list, showing varying amounts of information for
each entry. |
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This is the summary
screen where you can view statistics regarding your running log. The
program scans your running log to calculate the totals for each time
period. You can select from either the current week, month, and year or
the previous four weeks, or the previous four months. |
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This is the entry form
which you use to add new entries to your running log or edit existing
ones. To make data input quick, the program automatically remembers your
most recent running locations and running conditions. If you wish, you can
also enter your heartrate and/or body weight with each entry. |
For added functionality and use on your desktop computer as well as
your handheld, also check out Runner's Log
for Windows!
Note, if you have difficulty downloading or using the Zip file from above,
you can also download just the PRC file by clicking
here.
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